1 cup quinoa (uncooked) 2 cups of water 1 raw broccoli crown 1 cup of cheddar cheese 1/3 of a block of cream cheese First I preheat the oven to 350. I personally have only cooked quinoa in my Instantpot but you can also cook it on the stove. I start by taking the 1 cup of uncooked quinoa and putting it in my instantpot with 2 cups of water. (Quinoa is always a 1:2 ratio with water) Cook on high pressure for 3 mins then naturally release for 10 mins. Now using a food processor I chop the broccoli, I only use the very top and leave out the main stem. To form the balls I start with the cooked quinoa in a large bowl, then I add the finely chopped raw broccoli, and lastly I add the two cheeses and mix it all together. After this I ball them up and pat them down and put them all in a 9x13 glass pan. Then cook them for 25-30 mins. They are absolutely delicious and easy to use for baby led weaning as well as a snack for toddlers and even adults!